Stressed? How Cheyne’s Magic Magnesium Can Help you
Stress can be a cause of magnesium deficiency, and a lack of magnesium tends to magnify the stress reaction, worsening the problem. Both physical and emotional stress can be a cause of magnesium deficiency. In studies, adrenaline and cortisol, byproducts of the “fight or flight” reaction associated with stress and anxiety, were associated with decreased magnesium.
Magnesium deficiency is widespread because many of us have lifestyle factors that actively deplete our magnesium levels such as lack of sleep, excess stress, or alcohol/caffeine/sugar consumption.
On top of that, many natural sources of magnesium are becoming depleted (such as the soil due to over-farming and high pesticide use) and water filtration systems remove much of the naturally occurring magnesium in water.
One of the most effective ways to improve your magnesium levels is to combine a healthy diet with transdermal magnesium.
Many of the factors which contribute to low magnesium stores are caused by inefficiencies of the GI tract. By delivering magnesium through the skin directly to the cells, topical magnesium products bypass many of the problems associated with low magnesium absorption.
Pain management with Cheyne’s Magic magnesium employs magnesium oil applied transdermally to the skin.
Some doctors who specialise in treating chronic pain, believes that about 70% of their patients who complain of muscle pain, cramps, fibromyalgia, migraines and fatigue are showing signs of magnesium deficiency.
Dr. Jeff Schutt says that hamstring injuries can be avoided through nutritional support, because contraction and relaxation is dependent on adequate cellular levels of magnesium.
Transdermal magnesium therapy offers an exciting breakthrough in sports medicine. Coaches can now treat injuries, prevent them, and increase athletic performance all at the same time.
Magic Magnesium oil enhances recovery from athletic activity or injuries. It reduces pain and inflammation while propagating quicker regeneration of tissues. Topical application of Magic magnesium increases flexibility, which helps avoid injury. It also increases strength and endurance. “A shortened hamstring is a result of lack of available magnesium,” he says.
Cheyne’s Magic Magnesium is available here.